Saltie Public Food Database

Lowfat Yogurt Tubes, Cotton Candy, Fruit Punch

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Brand Kroger
UPC Code 011110880345
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 tube (64g)
tube
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Lowfat Yogurt Tubes, Cotton Candy, Fruit Punch are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%
fat: 7%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Yogurt Tubes, Cotton Candy, Fruit Punch is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Yogurt Tubes, Cotton Candy, Fruit Punch is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cotton Candy: Cultured Lowfat Milk, Sugar, Fructose, Corn Starch-modified, Carrageenan, Cotton Candy Flavor (Water, Sugar, Fruit Juice [Color], Citric Acid, Natural Flavor, Sunflower Lecithin), Pectin, Tricalcium Phosphate, Vitamins (Ascorbic Acid [Vitamin C], Tocopheryl Acetate [Vitamin E], Maltodextrin, Vitamin A Palmitate, Cholecalciferol [Vitamin D3]), Potassium Sorbate (Preservative), Live And Active Cultures. Fruit Punch: Cultured Lowfat Milk, Sugar, Fructose, Corn Starch-modified, Carrageenan, Fruit Punch Flavor (Sugar, Water, Vegetable Juice And Beta Carotene [Colors], Citric Acid, Modified Corn Starch, Natural Flavor, Ascorbic Acid), Pectin, Tricalcium Phosphate, Vitamins (Ascorbic Acid [Vitamin C], Tocopheryl Acetate [Vitamin E], Maltodextrin, Vitamin A Palmitate, Cholecalciferol [Vitamin D3]), Potassium Sorbate (Preservative), Live And Active Cultures.

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