Rainbow Sprinkle Cone Yogurt Crunch Vanilla Ice Cream Flavored Low-fat Yogurt With Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips

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Brand Chobani

UPC Code 818290016027

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (113g)

container

Calories 150

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Rainbow Sprinkle Cone Yogurt Crunch Vanilla Ice Cream Flavored Low-fat Yogurt With Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips are 57% in carbs, 21% in fat, and 22% in protein.

carbs: 57%

fat: 21%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Sprinkle Cone Yogurt Crunch Vanilla Ice Cream Flavored Low-fat Yogurt With Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Sprinkle Cone Yogurt Crunch Vanilla Ice Cream Flavored Low-fat Yogurt With Waffle Cone Pieces, Rainbow Sprinkles, & Milk Chocolate Chips is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Unbleached Wheat Flour, Corn Starch, Vegetable Oils (Palm Kernel), Chocolate, Cocoa Butter, Milk, Natural Flavors, Fruit Pectin, Soybean Oil, Soy Lecithin, Locust Bean Gum, Salt, Vanilla Extract, Guar Gum, Sunflower Lecithin, Colored With (Spirulina, Fruit Juice Concentrate, Riboflavin, And Annatto), Lemon Juice Concentrate, Carnauba Wax.