Chocolate Swirls Filled Pastry Rolls With Chocolate Bits

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Brand Tastykake

UPC Code 025600087213

Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g

Serving Sizes 2.0 oz (57g)

Calories 190

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz of Chocolate Swirls Filled Pastry Rolls With Chocolate Bits are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Swirls Filled Pastry Rolls With Chocolate Bits is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Swirls Filled Pastry Rolls With Chocolate Bits is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (Palm Oil And Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cocoa (Natural And Processed With Alkali), Chocolate Bits (Wheat Flour, Sugar, Cocoa [Processed With Alkali], Wheat Starch, Canola Oil, Salt, Sodium Bicarbonate), Salt, Monoglycerides, Bleached Wheat Flour, Soy Lecithin, Maltodextrin, Dextrose, Natural And Artificial Flavors, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Enzymes, Wheat Flour, Egg Yolks, Eggs, Guar Gum, Leavening (Baking Soda), Calcium Propionate And Sodium Propionate (To Retard Spoilage).