Saltie Public Food Database

Kandy Kakes

🍽
Brand Tastykake
UPC Code 025600000441
Data Source USDA

Nutrition Facts

Serving Sizes 1.3 oz (38g)
oz
Calories 190
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Kandy Kakes are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kandy Kakes is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kandy Kakes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [Milk], Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, Soybean], Sugar And Salt), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Xanthan Gum, Lactylic Esters Of Fatty Acids, Calcium Sulfate, Cinnamon, Nutmeg, Potassium Sorbate (To Retard Spoilage).

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