This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil And Soybean Oil), Cinnamon Sugar Coating (Dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide [Color], Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate And Calcium Propionate [Preservatives]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavor, Wheat Flour, Bleached Wheat Flour, Wheat Starch, Cinnamon, Spices, Dextrose, Soy Lecithin, Caramel Color, Sucrose, Distilled Monoglycerides, Molasses, Whey (Milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Fd&c Yellow # 6, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid (To Retard Spoilage).