Saltie Public Food Database

Maple Sweet Rolls

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Brand Tastykake
UPC Code 025600091135
Data Source USDA

Nutrition Facts

Package Weight 14.4 OZ/408 g
Serving Sizes 2.4 oz (68g)
oz
Calories 230
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Maple Sweet Rolls are 75% in carbs, 20% in fat, and 5% in protein.

carbs: 75%
fat: 20%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Sweet Rolls is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Sweet Rolls is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whey (Milk), Vegetable Oil (Palm Oil And Soybean Oil), High Fructose Corn Syrup, Yeast, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Glycerine, Modified Corn Starch, Salt, Corn Starch, Wheat Gluten, Dextrose, Calcium Carbonate, Maple Syrup, Soy Flour, Monoglycerides, Caramel Color, Natural And Artificial Flavors (Contains Milk Ingredients), Agar, Bleached Wheat Flour, Soy Lecithin, Cellulose Gum, Cellulose Gel, Fumaric Acid, Gellan Gum, Glucono Delta Lactone, Sodium Citrate, Titanium Dioxide (Color), Enzymes, Polysorbate 80, Wheat Flour, Egg Yolks, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Leavening (Baking Soda). Preserved With Calcium Propionate, Potassium Sorbate And Sodium Benzoate.

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