Fruit Smoothie Blend

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Brand Odwalla

UPC Code 014054064024

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L

Serving Sizes 8 oz (240ml)

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 25g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Fruit Smoothie Blend are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Smoothie Blend is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Smoothie Blend is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice, Peach Puree, Mango Puree, Strawberry Puree, Banana Puree, Spirulina, Soy Lecithin, Vitamin C (Ascorbic Acid), Wheat Grass, Barley Grass, Wheat Sprouts, Jerusalem Artichoke, Lemon Bioflavonoids And Nova Scotia Dulse.