Vanilla Al'mondo Protein Soy & Dairy Protein Shake
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UPC Code
014054030456
Data Source
USDA
Package Weight
450 mL/15.2 fl oz
Serving Sizes
15.2 oz (450ml)
Calories
360
Total Fat
10g
13%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
48.2g
18%
Dietary Fiber
5.8g
21%
Sugars
37g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15.2 oz of Vanilla Al'mondo Protein Soy & Dairy Protein Shake are
54% in carbs, 25% in fat, and 21% in protein.
carbs:
54%
fat:
25%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Al'mondo Protein Soy & Dairy Protein Shake is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Al'mondo Protein Soy & Dairy Protein Shake is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soymilk (Water And Soybeans), Oatmilk (Oat Flour And Water), Banana Puree, Cane Sugar, Less Than 2% Of: Isolated Soy Protein, Ground Almonds, Vanilla Extract, Natural Flavor, Tricalcium Phosphate, Milk Protein Concentrate, Carrageenan, Zinc Gluconate, Agar, Vitamin B6 (Pyridoxine Hydrochloride) And Vitamin B12 (Cyanocobalamin).
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