Saltie Public Food Database

Fruit Smoothie Blend, Mango Tango

🥭
Brand Odwalla
UPC Code 014054031309
Data Source USDA

Nutrition Facts

Package Weight 59 fl oz/1.8 Quart/1.74 L
Serving Sizes 8 oz (240ml)
oz
Calories 149
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 34.1g 12%
Dietary Fiber 1g 4%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Fruit Smoothie Blend, Mango Tango are 91% in carbs, 6% in fat, and 3% in protein.

carbs: 91%
fat: 6%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Smoothie Blend, Mango Tango is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Smoothie Blend, Mango Tango is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Puree, Apple Juice, Filtered Water, Orange Juice, Banana Puree, Coconut Cream (Coconut Extract, Water), Lemon Juice, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopherol Acetate) And Beta Carotene.

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