Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond

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Brand Odwalla

UPC Code 014054330358

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 1.6 oz (45g)

Calories 220

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 6g 21%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond are 41% in carbs, 46% in fat, and 13% in protein.

carbs: 41%

fat: 46%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Almonds, Brown Rice Syrup, Oats, Coated Crisp Rice (Brown Rice Flour, Cane Sugar), Invert Cane Syrup, Dried Oat Syrup, Soy Nuts Crisp Rice (Rice Flour, Rice Bran, Rosemary Extract), Cane Sugar, Less Than 2% Of: Vegetable Glycerin, Calcium Carbonate Sunflower Oil, Salt, Soy Lecithin, Vitamin C (Ascorbic Acid) Natural Flavor, Vitamin E (Tocopherols, D-alpha Tocopherol Acetate) And Beta Carotene.