Saltie Public Food Database

Chocolate Peanut Butter Flavored Protein Meal Pretzel Bars

🥜
Brand Atkins
UPC Code 637480022774
Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g
Serving Sizes 1 bar (48g)
bar
Calories 200
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 7g 25%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Flavored Protein Meal Pretzel Bars are 32% in carbs, 40% in fat, and 28% in protein.

carbs: 32%
fat: 40%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavored Protein Meal Pretzel Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavored Protein Meal Pretzel Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% Of Cocoa Powder (Processed With Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast.

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