Advantage Shake, Vanilla

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Brand Atkins

UPC Code 637480065054

Data Source USDA

Nutrition Facts

Package Weight 66 fl oz/1.95 L

Serving Sizes 1 oz (325ml)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 7mg 2%

Sodium 179mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Advantage Shake, Vanilla are 5% in carbs, 54% in fat, and 40% in protein.

carbs: 5%

fat: 54%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Advantage Shake, Vanilla is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Advantage Shake, Vanilla is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Calcium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Cellulose Gum, Sucralose, Carrageenan, Vitamin Mineral Mix (Zinc Gluconate, Ferric Orthophosphate, D-alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Maltodextrin, D-calcium Pantothenate, Beta Carotene, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K-1 And Cyanocobalamin), Salt, Acesulfame Potassium And Sodium Ascorbate.