This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Peanut Butter Flavored Coated Soy Clusters (Peanut Butter Flavored Coating [Maltitol, Palm And Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Soy Clusters [Isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Salt, Gum Acacia, Natural And Artificial Flavors), Chocolate Puffs (Chocolate Coating [Maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {Processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Soy Puffs [Isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols {To Preserve Freshness}], Confectioner's Glaze, Water, Gum Acacia), Salted Caramel Flavored Puffs (Salted Caramel Flavored Coating [Maltitol, Palm Kernel Oil, Nonfat Milk, Milk, Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural And Artificial Flavor], Soy Puff [Isolated Soy Protein, Rice Starch, Corn Flour, Inulin, Salt, Mixed Tocopherols {To Preserve Freshness}], Confectioner's Glaze, Water, Gum Acacia), Peanut Butter Flavored Candies (Peanut Coating [Maltitol, Palm And Palm Kernel Oil, Peanut Flour, Nonfat Milk, Whey, Peanuts, Salt, Soy Lecithin, Milk Fat], Maltitol, Water, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Natural Flavor, Yellow 5 Lake, Yellow 6 Lake, Carnauba Wax, Yellow 6, Blue 2 Lake, Red 40 Lake), Corn Oil, Salt.