Chocolate Iced Bavarian Creme Paczki Donuts
🥜
UPC Code
020337764109
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
4.5 oz (128g)
Calories
399
Total Fat
20g
26%
Saturated Fat
10g
50%
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
50.9g
19%
Dietary Fiber
1g
4%
Sugars
23g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Chocolate Iced Bavarian Creme Paczki Donuts are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Iced Bavarian Creme Paczki Donuts is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Iced Bavarian Creme Paczki Donuts is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Cottonseed And/or Canola Oil, Water, Sugar, Eggs, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid (As Dough Conditioner), Beta Carotene And Titanium Dioxide (As Color), Calcium Carbonate, Calcium Sulfate, Carrageenan, Caramel Color, Chocolate Liquor, Citric Acid, Cocoa (Processed With Alkali), Corn Syrup Solids, Cornstarch, Dextrose, Food Starch-modified, Gum Arabic, Konjac, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Phosphoric Acid, Polysorbate 80, Preservatives (Sodium Benzoate, Sorbic Acid), Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Vital Wheat Gluten, Whey, Xanthan Gum, Yeast, Yellow 5, Yellow 6.
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