Chocolate Iced Cake Donuts

🥜

Brand Clyde's Donuts

UPC Code 020337110166

Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/374 g

Serving Sizes 1 donut (62g)

donut

Calories 250

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Chocolate Iced Cake Donuts are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Iced Cake Donuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Iced Cake Donuts is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And/or Cottonseed And/or Canola Oil, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (Color), Calcium Carbonate, Calcium Sulfate, Carrageenan, Cellulose Gum, Chocolate Liquor, Citric Acid, Cocoa Processed With Alkali, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Glucono Delta-lactone), Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (Preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum.