Glazed Raspberry Paczki Donuts

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Brand Clyde's Donuts

UPC Code 020337764208

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 4.5 oz (128g)

Calories 420

Total Fat 18.9g 24%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 349mg 15%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Glazed Raspberry Paczki Donuts are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Raspberry Paczki Donuts is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Raspberry Paczki Donuts is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Cottonseed And/or Canola Oil, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Eggs, Food Starch-modified, Apple Juice Concentrate, Red Raspberries, Contains 2% Or Less Of: Dextrose, Yeast, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Vital Wheat Gluten, Mono- And Diglycerides, Maltodextrin, Whey, Sodium Stearoyl Lactylate, Corn Starch, Citric Acid, Preservatives (Sodium Benzoate, Sodium Propionate, And Potassium Sorbate), Natural And Artificial Flavors, Corn Syrup Solids, Calcium Carbonate, Sodium Citrate, Malic Acid, Locust Bean Gum, Red 40, Guar Gum, Blue 1, Agar, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Beta Carotene As Color, Yellow 5, Yellow 6, Ascorbic Acid (Dough Conditioner).