Saltie Public Food Database

Honey Roasted Turkey Breast

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Brand Land O'frost
UPC Code 051900019524
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 5 slices (51g)
slices
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 360mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Honey Roasted Turkey Breast are 26% in carbs, 15% in fat, and 59% in protein.

carbs: 26%
fat: 15%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Turkey Breast is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Turkey Breast is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Honey, Modified Corn Starch, Less Than 2% Of Salt, Sugar, Carrageenan, Potassium Lactate, Sodium Phosphates, Dextrose, Sodium Ascorbate, Sodium Nitrite.

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