Classic Italian-style Sub Sandwich Kit

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Brand Land O'frost

UPC Code 051900150067

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 6 slices (57g)

slices

Calories 100

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 701mg 30%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 slices of Classic Italian-style Sub Sandwich Kit are 7% in carbs, 59% in fat, and 34% in protein.

carbs: 7%

fat: 59%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Italian-style Sub Sandwich Kit is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Italian-style Sub Sandwich Kit is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cotto Salami Ingredients: Pork, Water, Salt. Less Than 2% Of Dextrose, Natural Flavorings, Anise, Black Pepper, Sodium Erythorbate, Sodium Nitrite. Bologna Ingredients: Pork, Mechanically Separated Turkey, Water, Salt. Less Than 2% Of Dextrose, Sodium Phosphate, Modified Corn Starch, Natural Flavorings, Autolyzed Yeast, Sodium Erythorbate, Sodium Nitrite. Smoked Ham & Water Product Ingredients: Ham Cured With Water, Dextrose, Salt, Less Than 2% Of Sodium Phosphates, Modified Corn Starch, Flavorings, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.