Saltie Public Food Database

Shrimp Spring Rolls With Soy Ginger Sauce, Shrimp With Soy Ginger Sauce

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Brand Royal Asia
UPC Code 877971006146
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 5 oz (142g)
oz
Calories 329
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 16mg 5%
Sodium 601mg 26%
Total Carbohydrate 36.1g 13%
Dietary Fiber 4g 14%
Sugars 15.1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Shrimp Spring Rolls With Soy Ginger Sauce, Shrimp With Soy Ginger Sauce are 47% in carbs, 41% in fat, and 12% in protein.

carbs: 47%
fat: 41%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Spring Rolls With Soy Ginger Sauce, Shrimp With Soy Ginger Sauce is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Spring Rolls With Soy Ginger Sauce, Shrimp With Soy Ginger Sauce is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Spring Rolls: Pastry Skin (Wheat Flour, Soybean Oil*, Water, Salt), Jicama (Yambean), Shrimp (Farm Raised), Sweet Potato, Soybean Protein*, Wheat Protein*, Edamame (Soybean)*, Onion, Carrot, Cabbage, Bamboo Shoot, Onion, Soybean Oil*, Soy Sauce (Soybean*, Wheat, Water, Salt), Sugar*, Salt, Pepper Soy Ginger Sauce: Water, Soy Sauce (Water, Wheat, Soybean*, Salt), Sugar*, Salt, Lemon, Ginger, Honey, Ginger Powder, Lactic Acid, Tapioca Starch*, Star Anise

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