Saltie Public Food Database

Coconut Shrimp With Sweet Thai Chili Sauce, Coconut With Sweet Thai Chili Sauce

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Brand Royal Asia
UPC Code 877971006986
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 4 oz (113g)
oz
Calories 231
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 710mg 31%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Coconut Shrimp With Sweet Thai Chili Sauce, Coconut With Sweet Thai Chili Sauce are 29% in carbs, 48% in fat, and 23% in protein.

carbs: 29%
fat: 48%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Shrimp With Sweet Thai Chili Sauce, Coconut With Sweet Thai Chili Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Shrimp With Sweet Thai Chili Sauce, Coconut With Sweet Thai Chili Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Shrimp: Shrimp (Farm Raised), Coconut Flakes, Potato Starch, Rice Flour, Egg White, Soybean Oil, Yeast, Salt, Cayenne Pepper, Natural Spices Sweet Thai Chili Sauce: Chili, Sugar, Distilled Vinegar, Water, Salt, Garlic, Modified Tapioca Starch, Natural Seasonings

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