Saltie Public Food Database

Shrimp Wontons With Szechuan Sauce, Shrimp With Szechuan Sauce

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Brand Royal Asia
UPC Code 877971006153
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/207 g
Serving Sizes 1 bowl (207g)
bowl
Calories 290
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 950mg 41%
Total Carbohydrate 33.9g 12%
Dietary Fiber 2.9g 10%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Wontons With Szechuan Sauce, Shrimp With Szechuan Sauce are 48% in carbs, 35% in fat, and 17% in protein.

carbs: 48%
fat: 35%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wontons With Szechuan Sauce, Shrimp With Szechuan Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wontons With Szechuan Sauce, Shrimp With Szechuan Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp Wontons: Shrimp (Farm Raised), Wonton Wrapper (Wheat Flour, Water, Modified Tapioca Starch, Salt), Jicama (Yambean), Natural Seasoning (Sesame Oil, Sugar, Salt, White Pepper), Potato Starch, Carrot, Onion; Sauce: Natural Seasoning (Sugar, Soybean Oil, Sesame Oil, Vinegar, Onion, Soy Sauce (Wheat, Soybean, Water, Salt), Garlic, Chili

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