Saltie Public Food Database

Shrimp Wonton Soup With Bok Choy Bowls, Shrimp With Bok Choy

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Brand Royal Asia
UPC Code 877971006511
Data Source USDA

Nutrition Facts

Package Weight 1 LB/454 g
Serving Size 227g
g
Calories 79
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 849mg 37%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Shrimp Wonton Soup With Bok Choy Bowls, Shrimp With Bok Choy are 66% in carbs, 11% in fat, and 24% in protein.

carbs: 66%
fat: 11%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup With Bok Choy Bowls, Shrimp With Bok Choy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup With Bok Choy Bowls, Shrimp With Bok Choy is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Shrimp (Farm Raised), Wonton Skin (Wheat Flour, Soybean Oil, Salt, Water), Bok Choy, Sugar, Salt, Garlic, Onion, Soybean Oil, Sesame Oil, Pepper, Soy Sauce (Wheat, Soybean, Water, Salt)

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