Mild Panko Calamari With Sriracha Aioli
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UPC Code
877971005637
Data Source
USDA
Package Weight
32 OZ/2 LB/907 g
Serving Size
142g
Calories
361
Total Fat
20g
26%
Saturated Fat
3.5g
17%
Cholesterol
131mg
44%
Sodium
740mg
32%
Total Carbohydrate
32.9g
12%
Dietary Fiber
1g
4%
Sugars
8g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 142 g of Mild Panko Calamari With Sriracha Aioli are
36% in carbs, 50% in fat, and 14% in protein.
carbs:
36%
fat:
50%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Panko Calamari With Sriracha Aioli is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Panko Calamari With Sriracha Aioli is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Panko Calamari: Squid (Wild Caught), Enriched Wheat Flour, Water, Soybean Oil, Modified Corn Starch, Onion Powder, Garlic Powder, Yellow Corn Flour, Palm Oil, Dextrose, Sugar, Soy Flour, Yeast, Salt, Black Pepper Powder Sriracha Aioli: Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Garlic Powder, Onion Powder, Mustard Flour, Modified Potato Starch, Chili, Modified Tapioca Starch, Xanthan Gum, Capsicum
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