Gummy Worms

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Brand Local

UPC Code 019061193774

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 4 pcs (43g)

pcs

Calories 140

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Gummy Worms are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Worms is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Worms is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Citric Acid, Apple Juice From Concentrate, Sodium Citrate, Natural & Artificial Flavors, Coconut Oil, Carnauba Wax, Artificial Colors Red #40, Yellow #5, Blue #1.