Saltie Public Food Database

Bry Sunflwr Frmh Brkfst Brd Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 Oz. Bag

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UPC Code 00014100051961
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Size 38g
g
Calories 110
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 Oz. Bag are 67% in carbs, 16% in fat, and 18% in protein.

carbs: 67%
fat: 16%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 Oz. Bag is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 Oz. Bag is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Wheat Gluten, Cranberries, Yeast, Sunflower Seeds, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Natural Flavors, Grape And Blueberry Juice Concentrates, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Annatto Oil, Turmeric And Elderberry Juice Concentrate For Color, Malted Barley Flour, Cellulose Gum, Baking Soda, Soy Lecithin.contains: Wheat, Milk, Soy.

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