Chocolate Pretzels

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Brand Local

UPC Code 019061191305

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.333 cup (40g)

cup

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 360mg 16%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Chocolate Pretzels are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Pretzels [(Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin & Folic Acid), Salt, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Corn Syrup, Leavening (Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)]