Prog Trad Split Pea & Ham Soup Progresso Traditional Split Pea With Ham Soup

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Brand Progresso

UPC Code 00041196010954

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (243g)

cup

Calories 124

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 2mg 1%

Sodium 666mg 29%

Total Carbohydrate 23.6g 9%

Dietary Fiber 4.1g 15%

Sugars 2.1g

Protein 8.5g 17%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Split Pea With Ham Soup are 69% in carbs, 7% in fat, and 25% in protein.

carbs: 69%

fat: 7%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Split Pea With Ham Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Split Pea With Ham Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Split Peas, Cooked Ham Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Carrots, Potatoes, Dried Peas, Celery. Contains Less Than 2% Of: Modified Food Starch, Carrot Puree, Salt, Onion, Corn And Soy Protein (Hydrolyzed), Sugar, Dried Parsley, Yeast Extract, Spice, Onion Powder, Natural Flavor, Natural Smoke Flavor, Corn Starch, Maltodextrin, Garlic Powder.