Saltie Public Food Database

New England Clam Chowder Soup

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Brand Progresso
UPC Code 041196914153
Data Source USDA

Nutrition Facts

Serving Size 240g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 1.5g 7%
Cholesterol 5mg 2%
Sodium 761mg 33%
Total Carbohydrate 23g 8%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 g of New England Clam Chowder Soup are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%
fat: 36%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Dried Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions, Contains Less Than 2% Of: Soy Protein Concentrate, Sugar, Salt, Potassium Chloride, Cream, Sodium Phosphate, Butter, Whey Protein Concentrate, Natural Flavor, Spice, Dried Parsley, Dried Celery, Yeast Extract.

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