Chicken & Wild Rice Soup

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Brand Progresso

UPC Code 041196492323

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (244g)

cup

Calories 81

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 681mg 30%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Wild Rice Soup are 62% in carbs, 17% in fat, and 21% in protein.

carbs: 62%

fat: 17%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Wild Rice Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Wild Rice Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Stock, Sea Salt)*, Carrots*, Cooked White Chicken Meat*, Celery*, Wild Rice*, Rice*. Contains Less Than 2% Of: Corn Starch*, Sea Salt, Water, Chicken Fat*, Chicken Flavor (Chicken Flavor, Sea Salt)*, Carrot Puree*, Tapioca Starch*, Onion Powder*, Onion*, Natural Flavor*, Black Pepper*, Chives*, Yeast Extract, Garlic Powder*, Cane Sugar*, Turmeric*, Parsley Flakes*, Tomato Paste*, Natural Flavor, Thyme*, Rosemary*, Carrot Powder*, Potato Flour*, Canola Oil*.