Ravioli

🍽

Brand Cucina Di Carla

UPC Code 021605054908

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g

Serving Sizes 1 cup (140g)

cup

Calories 270

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 290mg 13%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate,thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Salt, Parsley Flakes, Black Pepper.