Sardines In Kung Pao Sauce

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Brand Ayam Brand

UPC Code 9556041600057

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 110

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 340mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sardines In Kung Pao Sauce are 17% in carbs, 46% in fat, and 37% in protein.

carbs: 17%

fat: 46%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Sardines In Kung Pao Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sardines In Kung Pao Sauce is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Sardines Fish (Sardines Fish, Palm Oil), Water, Soy Sauce (Soybean, Wheat, Sugar, Salt, Water), Onion, Sugar, Garlic, Soybean Oil, Vinegar, Dried Chili, Chili, Modified Tapioca Starch, Ginger, Salt, Guar Gum, Szechuan Pepper.