Goji Berries, Ginger & Ashwagandha

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Brand Santosha Chocolate

UPC Code 093573921780

Data Source USDA

Nutrition Facts

Package Weight 1 oz/29 g

Serving Sizes 1 bar (29g)

bar

Calories 120

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 6g 21%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Goji Berries, Ginger & Ashwagandha are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Goji Berries, Ginger & Ashwagandha is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goji Berries, Ginger & Ashwagandha is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao Beans*, Organic Raw Coconut*, Organic Coconut Palm Sugar*, Organic Raw Goji Berries*, Organic Vanilla Bean*, Organic Ginger*, Organic Ashwagandha Root*, Himalayan Pink Salt.