Saltie Public Food Database

Belgian Chocolate Truffle Hearts

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Brand Guylian
UPC Code 089519906010
Data Source USDA

Nutrition Facts

Package Weight 5.93 oz/168 g
Serving Sizes 4 pieces (42g)
pieces
Calories 230
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Belgian Chocolate Truffle Hearts are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Truffle Hearts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Truffle Hearts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filled Belgian Chocolates (Praline 52%) - Ingredients: Sugar, Whole Milk Powder, Cocoa Butter, Hazelnuts, Chocolate Liquor, Emulsifier: Soya Lecithin, Natural Vanilla Flavoring. Cocoa Solids: Chocolate 48% Min., Milk Chocolate 31% Min., White Chocolate 25% Min. Milk Solids: Milk Chocolate 23% Min., White Chocolate 29% Min.

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