Ultra-pasteurized Lactose Free Fat Free Milk
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UPC Code
070452540706
Data Source
USDA
Package Weight
0.5 GAL/1.89 L
Serving Sizes
1 cup (240ml)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
139mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ultra-pasteurized Lactose Free Fat Free Milk are
59% in carbs, 0% in fat, and 41% in protein.
carbs:
59%
fat:
0%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Ultra-pasteurized Lactose Free Fat Free Milk is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ultra-pasteurized Lactose Free Fat Free Milk is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fat Free Milk, Lactase Enzyme++, Vitamin A Palmitate, Vitamin D3.
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