Saltie Public Food Database

Temptations Belgian Chocolates

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Brand Guylian
UPC Code 089519627014
Data Source USDA

Nutrition Facts

Package Weight 124 g/4.37 oz
Serving Sizes 4 pieces (38g)
pieces
Calories 220
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Temptations Belgian Chocolates are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Temptations Belgian Chocolates is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Temptations Belgian Chocolates is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Palm Oil, Caramel (Glucose Syrup, Sugar, Sweetened Condensed Milk, Palm Oil, Glucose Syrup Powder, Water, Emulsifier: Soya Lecithin, Salt, Natural Flavoring), Hazelnuts, Skimmed Milk Powder, Butter Oil (From Milk), Biscuit (Wheat Flour, Sugar, Margarine (Containing Soya), Salt, Water, Chicory Extract), Emulsifier: Soya Lecithin, Coffee, Natural Vanilla Flavoring. Cocoa Solids: Chocolate 48% Min., Milk Chocolate 31% Min., White Chocolate 25% Min. Milk Solids: Milk Chocolate 23% Min., White Chocolate 29% Min.

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