Belgian Milk Chocolate

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Brand Guylian

UPC Code 089519811017

Data Source USDA

Nutrition Facts

Package Weight 100 g/3.53 oz

Serving Sizes 4 squares (40g)

squares

Calories 200

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Belgian Milk Chocolate are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol* (Wheat), Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Emulsifier: Soya Lecithin, Natural Vanilla Flavoring. Cocoa Solids: 34% Minimum. Milk Solids: 20.5% Minimum.