Artisanal Belgian Chocolates

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Brand Guylian

UPC Code 089519270913

Data Source USDA

Nutrition Facts

Package Weight 180 g/6.35 oz

Serving Sizes 4 pieces (45g)

pieces

Calories 250

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 6mg 2%

Sodium 40mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Artisanal Belgian Chocolates are 36% in carbs, 60% in fat, and 5% in protein.

carbs: 36%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Artisanal Belgian Chocolates is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisanal Belgian Chocolates is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Palm Oil, Caramel (Glucose Syrup, Sweetened Skimmed Condensed Milk, Palm Oil, Salt, Burnt Sugar Syrup, Mono- And Diglycerides Of Fatty Acids (Emulsifier), Natural Flavoring), Fruit Spread (Pear, Apple And Date Juice Concentrates, Sugar, Acidity Regulator Citric Acid), Hazelnuts, Skimmed Milk Powder, Butter Oil, Soya Lecithin (Emulsifier), Biscuit (Wheat Flour, Sugar, Margarine (Containing Soya), Salt, Water, Chicory Extract), Natural Flavorings. Cocoa Solids: Chocolate 48% Min., Milk Chocolate 31% Min., White Chocolate 25% Min. Milk Solids: Milk Chocolate 23% Min., White Chocolate 29% Min.