Assorted Belgian Chocolates

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Brand Guylian

UPC Code 089519565019

Data Source USDA

Nutrition Facts

Package Weight 185 g/6.53 oz

Serving Sizes 4 pieces (43g)

pieces

Calories 240

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Assorted Belgian Chocolates are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Belgian Chocolates is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Belgian Chocolates is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor, Cocoa Butter, Hazelnuts, Whole Milk Powder, Palm Oil, Skimmed Milk Powder, Butter Oil Oil, Emulsifier: Soya Lecithin, Natural Vanilla Flavoring, Cocoa Solids Chocolate 72% Min., Milk Chocolate 31% Min., White Chocolate 25% Min. Milk Solids: Milk Chocolate 23% Min, White Chocolate 29% Min.