Near East Falafel 6z

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Brand Near East

UPC Code 00072251000900

Data Source USDA

Nutrition Facts

Serving Size 34g

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 561mg 24%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Near East Falafel 6z are 60% in carbs, 7% in fat, and 33% in protein.

carbs: 60%

fat: 7%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Near East Falafel 6z is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Near East Falafel 6z is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Defatted Wheat Germ, Garbanzo Bean Powder, Fava Bean Powder, Soy Protein Concentrate, Potato Flour, Textured Soy Flour, Salt, Spices, Onions (Dried), Garlic (Dried), Parsley (Dried).