Mini Honey Roast Sesame Chips
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UPC Code
095248663087
Data Source
USDA
Package Weight
6.8 OZ/192 G
Serving Size
29g
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
371mg
16%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Mini Honey Roast Sesame Chips are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Honey Roast Sesame Chips is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Honey Roast Sesame Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Turmeric (Color), Beet Powder (Color).
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