Saltie Public Food Database

Peanut Butter Brownie Keto Bar

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UPC Code 854182007322
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (15g)
bar
Calories 250
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Brownie Keto Bar are 13% in carbs, 71% in fat, and 16% in protein.

carbs: 13%
fat: 71%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Brownie Keto Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Brownie Keto Bar is estimated to be -180%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanuts, Organic Peanut Butter, Organic Pea Protein, Organic Chocolate Chips (Organic Cocoa Mass, Organic Monk Fruit), Organic Cocoa Butter, Organic Coconut Butter, Organic Cacao Powder, Organic Vanilla Extract, Sea Salt, Organic Monk Fruit.

Also by The Good Lovin Bar

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