Cola
🥤
UPC Code
061500003304
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 can (355ml)
Calories
82
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Cola are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cola is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cola is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Potassium Citrate, Potassium Benzoate (Preservative), Aspartame, Acesulfame Potassium, Natural Flavor, Caffeine.
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