This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Nonfat Milk, Whey (Milk), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Liquid Sucrose, Corn Syrup, Dextrose, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Mono- And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavors (Contains Milk And Egg Ingredients), Butter (Made From Milk), Fd&c Red #40 Lake, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Annatto Color, Caramel Color, Polysorbate 80, Cinnamon, Lactic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spoilage), Candy Sprinkles (Sugar, Rice Flour, Vegetable Oil [Palm Kernel Oil And/or Palm Oil], Corn Starch, Gum Arabic, Cellulose Gum, Confectioners Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide (Color), Red 40, Yellow 6, Red 3, Artificial Flavor).