Saltie Public Food Database

Minis Krumb Topped Muffins, Blueberry Kruffins

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Brand Tastykake
UPC Code 025600085646
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 3.6 oz (101g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Minis Krumb Topped Muffins, Blueberry Kruffins are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Krumb Topped Muffins, Blueberry Kruffins is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Krumb Topped Muffins, Blueberry Kruffins is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, Whey (Milk), Bleached Wheat Flour, Eggs, Dried Blueberries, Contains 2% Or Less Of Each Of Following: Modified Corn Starch, Clycerin, Wheat Flour, Leavening (Sodium Aluminum Phosphate And Sodium Bicarbonate), Distilled Monoglycerides, Salt, Corn Syrup Solids, Emulsifiers (Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Wheat Gluten, High Fructose Corn Syrup, Whey (Milk) Protein, Dextrose, Corn Starch, Soy Lecithin, Cinnamon, Sun Flower Oil, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors (Contains Milk Ingredients), Butter (Made From Milk), Datem, Enzymes, Egg Yolks, Nutmeg, Caramel Color, Wheat Starch, Preserved With Sodium Propionate, Sorbic Acid And Potassium Sorbate.

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