Mantecadas
🍽
UPC Code
896911002017
Data Source
USDA
Package Weight
1 lbs/16 oz/454 g
Serving Sizes
2.5 oz (71g)
Calories
210
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Mantecadas are
39% in carbs, 57% in fat, and 4% in protein.
carbs:
39%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mantecadas is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mantecadas is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid.), Granulated Sugar, Oil, Vegetable, Eggs, Frozen Milk, 3.7%, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate.), Nulomoline (Sugar), Salt, Butter Artificial Flavor (Cottonseed Oil, Tragacanth Gum, Citric Acid, Sodium Benzoate, Vitamin E.)
Other Foods