Saltie Public Food Database

Pan De Leche

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UPC Code 896911002024
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g
Serving Sizes 2 oz (57g)
oz
Calories 160
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 18mg 6%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pan De Leche are 70% in carbs, 23% in fat, and 8% in protein.

carbs: 70%
fat: 23%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pan De Leche is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pan De Leche is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour(Malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid.),water, Granulated Sugar, Eggs, Frozen,vegetable Shortening(Partially Hydrogenated Soybean And Cottonseed Oils.), Milk, 3.7%, Extended Soft, Dry Yeast(Sorbitian Monostearate, Asorbic Acid), Corn Starch, Salt, Calcium Pro.

Also by The Bread Factory Inc.

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