Pan De Leche
🍽
UPC Code
896911002024
Data Source
USDA
Package Weight
1 lbs/16 oz/454 g
Serving Sizes
2 oz (57g)
Calories
160
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
18mg
6%
Sodium
135mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pan De Leche are
70% in carbs, 23% in fat, and 8% in protein.
carbs:
70%
fat:
23%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Pan De Leche is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pan De Leche is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour(Malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid.),water, Granulated Sugar, Eggs, Frozen,vegetable Shortening(Partially Hydrogenated Soybean And Cottonseed Oils.), Milk, 3.7%, Extended Soft, Dry Yeast(Sorbitian Monostearate, Asorbic Acid), Corn Starch, Salt, Calcium Pro.
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