Pan Hutentico Bolillo Original
🍽
UPC Code
896911001928
Data Source
USDA
Package Weight
1.50 lbs/24 oz/681 g
Serving Sizes
3 oz (85g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Pan Hutentico Bolillo Original are
79% in carbs, 11% in fat, and 10% in protein.
carbs:
79%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Pan Hutentico Bolillo Original is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pan Hutentico Bolillo Original is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.), Water, Shortening, Palm Rbd, Dough Conditioner (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, I-cysteine, Azodiocarbonomide (Ada), Enzymes, Salt, Dry Yeast, Sorbitian Monostearate.
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