Molten Vanilla Chai Pili Nut Indulgent Yogurt

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Brand Lavva

UPC Code 860361001784

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 cup (113g)

cup

Calories 190

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Molten Vanilla Chai Pili Nut Indulgent Yogurt are 24% in carbs, 72% in fat, and 4% in protein.

carbs: 24%

fat: 72%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Molten Vanilla Chai Pili Nut Indulgent Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molten Vanilla Chai Pili Nut Indulgent Yogurt is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Cream, Vanilla Chai (Cassava Starch, Vanilla Extract, Black Tea, Spices, Inulin, Lemon Juice, Vanilla Bean Seeds), Pili Nuts, Organic Erythritol, Chicory Root, Coconut Milk Powder, Mesquite Powder, Cassava Starch, Lime Juice, Himalayan Pink Salt, Monk Fruit Powder, Live Vegan Cultures