Saltie Public Food Database

Pan Autentica Para Capirotada

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UPC Code 896911002109
Data Source USDA

Nutrition Facts

Package Weight 0.75 lbs/12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pan Autentica Para Capirotada are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pan Autentica Para Capirotada is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pan Autentica Para Capirotada is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid.), Water, Salt, Dry Yeast(Sorbitian Monostearate), Granulated Sugar, Calcium Propionate.

Also by The Bread Factory Inc.

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