Pan Autentica Para Capirotada
🍽
UPC Code
896911002109
Data Source
USDA
Package Weight
0.75 lbs/12 oz/340 g
Serving Sizes
2 oz (57g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pan Autentica Para Capirotada are
87% in carbs, 0% in fat, and 13% in protein.
carbs:
87%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pan Autentica Para Capirotada is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pan Autentica Para Capirotada is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Monoitrate, Riboflabin, Floic Acid.), Water, Salt, Dry Yeast(Sorbitian Monostearate), Granulated Sugar, Calcium Propionate.
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