Saltie Public Food Database

Keebler Caddies Cookies Fudge Stripes Minis 3oz

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UPC Code 00030100574699
Data Source USDA

Nutrition Facts

Serving Sizes 14 cookies (30g)
cookies
Calories 149
Total Fat 6.9g 9%
Saturated Fat 4.1g 21%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0.5g 2%
Sugars 9.5g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 cookies of Keebler Caddies Cookies Fudge Stripes Minis 3oz are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Caddies Cookies Fudge Stripes Minis 3oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Caddies Cookies Fudge Stripes Minis 3oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid) , Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm And/or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey,contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor.

Also by Kellogg Company Us

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